Biography:

Sarah Wildes Arnett (CF-L2, USAW-L1) has been coaching at CrossFit Winnersville since 2015 and is director of Winnersville Barbell Club (USAW Club). She has competed in CrossFit at the Down Under CrossFit Championship Sanctional (Australia) as an Elite individual competitor and at Wodapalooza and The Granite Games on Elite Teams. She is currently a national level weightlifter, coach, and Associate Professor of Dance and Associate Department Head at Valdosta State University.