2 years assistant coach for Owego Varsity wrestling, 4 years coaching for CrossFit Bolling, CrossFit Level 1 Cert at CrossFit Reston, VA, CrossFit Kids at CrossFit King of Prussia, PA, CrossFit Olympic Lifting at CrossFit Hershey, PA, CrossFit Gymnastics at CrossFit Nation, MD, CrossFit-L2, CrossFit Kids, CrossFit Gymnastics, CF Oly Lifting
Justin Lemmon was born March 6, 1984 and grew up in Apalachin, NY. He is married to his high school sweetheart Sarah and together they have four lovely children: Lukas, Devin, Evelyn and Emma. Justin was a wrestler throughout middle and high school and also participated in track and field as a pole-vaulter. He graduated in 2005 from Broome Community College with an Associates in computer science and decided to join the Air Force. Justin spent nearly four years in Germany as a Munitions Journeyman where he was then deployed to Afghanistan. Later he spent five years in Washington, D.C. assigned to the United States Air Force Honor Guard performing funerals at Arlington National Cemetery, conducting ceremonies at the Pentagon, the White House, and even marching in the 2013 Macy’s Thanksgiving Day Parade in New York City. Justin spent two of those years touring the country and showcasing the precision of the Air Force as a member and trainer of the United States Air Force Honor Guard Drill Team, the highlight of his military career. In 2010, Justin’s CrossFit journey began when he started attended classes at CrossFit Bolling in Washington D.C. His love for fitness grew, which drove him to earn his CrossFit Level 1 Certification at CrossFit Reston in the Fall of 2011. He has been WODing and coaching ever since. He will be completing his CrossFit Level 2 Certificate course in August 2016.